Soy chunks curry |
We used to call this dish Meal maker curry when we were kids. I don't know where that name came from but it is definitely a hearty dish that satisfies your palate. This is a super alternative dish for those meat cravings and it is packed full with proteins. Enjoy!!
Ingredients:
Soy chunks - 1/2 lb
Onion - 1 large
Tomato - 1 large
Cumin seeds - 1 tsp
Garam masala - 1 tsp
Ginger garlic paste - 2 tsp
Turmeric powder - 1/4 tsp
Red chilli powder - 2 tsp
Coriander powder - 2 tsp
Bay leaf - 1
Poppy seeds - 1 tbsp
Dry coconut powder - 1 tbsp
Curry leaves - few sprigs
Mint leaves - few
Coriander leaves - few
Oil - 4 tbsp
Salt - to taste
Method:
- Put the Soy chunks in a microwave safe bowl and add some water till the chunks are submerged in it. Add some salt to it.
- Microwave the Soy chunks for 3 - 4 minutes or till the chunks are softened.
- After the Soy chunks are soft and cooked, drain the water and squeeze out the excess water from them. Cut the chunks if they are too big.
- In a pan, put very little oil and add the chopped onion to it. Fry the onion till golden. Turn off the heat and put the fried onion in a separate plate and allow it to cool down before you blend it into a paste.
- In a clean pan, dry roast the poppy seeds till pale brown on a very low flame. Add in the coconut powder and toast till golden brown. Turn off the heat and allow them to cool down.
- Blend the poppy seeds and coconut mixture into a fine paste and put it in a bowl.
- Blend the fried onion into a fine paste and put it in a bowl.
- Blend the tomato into a puree and put it in a bowl.
- Put another pan on a medium high flame and add the remaining oil to it.
- Add the cumin seeds and let them splutter.
- Now add the garam masala, the bay leaf and the onion paste. Add the curry leaves and the mint leaves. Fry till the oil separates.
- Add in the ginger garlic paste. Fry for a minute.
- Now add in the poppy seed paste to it. Fry till the oil separates.
- Add the turmeric powder, red chilli powder and the coriander powder. Fry for 2 minutes.
- Add in the tomato puree and fry till oil separates.
- Now add in the Soy chunks. Mix well. Check the seasoning and some salt.
- Garnish with freshly chopped coriander leaves.
- Serve hot.
Tasty Tips:
- This goes excellent with Jeera rice.
- Be very careful while toasting the coconut powder, it turns black in no time.
No comments:
Post a Comment